Endurance Sports Coaching & Bike Fit Studio

2- Day Time Trial Clinic   
presented by
Hypercat Racing & Coach Julie Kaplan

 

Join multi National TIme Trial Champion, Julie Kaplan and Bike Fit Specialist / Coach, Philip Casanta as they present 2 days of skills practice and lecture focused on the art and science of time trialing culminating with a 20km "Race of Truth."

Coach Julie Kaplan Individual Time Trial

Date: March 3rd and 4th, 2012

Time: Saturday - Day 1 - 8:30 am - 2:00 pm
           Sunday - Day 2 - 7:30 am - 12 noon (Race Day)

Location:
Saturday - Hypercat Racing 4160 Market Street
                Suite 13, Ventura, CA 93003
Sunday - Piru Time Trials - Piru, CA

Cost: $145 per person. Includes Piru 20km TT race entry, lecture/skills clinic and course materials.

Clinic Size: Limited to 20 cyclists.

What to Bring: Bike, trainer, ride gear including helmet & shoes, gadgets (heart rate monitor, power meter etc), towel, water bottle, fluids & snacks,

Registration: Register Here

Payment: Accepted via Paypal below or via the Hypercat Store.
All transactions are secure.

Refund Policy:
There is a no refund policy on clinic registration fees.

Questions? Contact Julie Kaplan. 805.630.1990

Uncle Tren Race Productions - Piru Time Trials

Clinic Topics:

Day 1 - Saturday March 3 - Lecture & Practice

  • Training for TT
  • Energy systems specific to TT
  • Strength training concepts for TT
  • Bike Fit for TT
  • Equipment Overview
  • Practice holds and starts
  • Determining Training Zones
  • Power, Cadence & Heart Rate discussion
  • Turn-Arounds
  • Race Day Prep
  • Post Race Recovery
  • And More!

Day 2 - Sunday March 4 - Race at Piru Time Trials / Uncle Tren Race Productions

  • Pre-Race Warm-up
  • Final Race Instructions
  • Slotted Starts
  • Race!

National Champions - Tandem Time Trial
2011 National Time Trial Champions - Tandem
(Julie Kaplan & Lynette Rock)